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Why do I keep getting thrush?

Recurrent thrush

Chronic Thrush

 

It can be extremely debilitating, constantly developing thrush and it's frustrating the medical system does not treat the infection seriously enough, particularly when it keeps coming back. ​

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Ultimately, there's not enough research to de facto explain why in your particular case, it keeps returning. 

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However, it likely has something to do with dysbiosis in the microbiome due to a variety of factors:

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Risk Factors

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Environmental changes that allow candida overgrowth are:

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  • Antibiotic use, by killing off lactobacilli candida, has no competition for sugars and can easily overgrow. 

  • High sugar diet, eating foods and drinks filled with simple sugars like sweets, chocolate, fizzy drinks and alcohol over a sustained period, allows for candida overgrowth. People who suffer from diabetes are at increased risk due to more freely available sugar in the blood. 

  • Immune system compromise. This can be brought on by sustained psychological stress or having a break after an intense work period. HIV/ AIDs patients have a higher risk of candida infection. Alcohol consumption also increases your risk of thrush by knocking your immune system.  

  • Contraceptive use.

    • The coil (both hormonal and copper) is associated with an increased risk of yeast infections as it allows biofilm formation and the microbe to evade the immune system.

    • Contraceptives that increase levels of oestrogen have also been found to increase the risk of thrush, as oestrogen allows sugar deposits in the vaginal wall. 

  • Lifestyle factors.

    • Many mainstream lubricants contain glycerine - sugar which increases the risk of thrush. Women should use brands without sugar like YES which contain no extra sugar.

    • Douching, bubble baths/ soaks and feminine products are associated with decreased numbers of lactobacilli which keep candida numbers in check.

    • Certain clothes promote moistness in the vagina which promotes candida growth. Cotton underwear and loose-fitting garments help prevent overgrowth. 

  • Pregnancy and hormones. High levels of oestrogen increase the availability of sugar in the vaginal wall which feeds candida. 

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If you are frustrated at the amount of times you keep getting thrush, visit a vulval clinic or vulvar dermatologist. 

Disclaimer - This website has compiled information that is accurate to the best of Thrush Support's ability. Founder Philly is not a doctor and the content on this site is for educational purposes only. Thrush Support is not liable for risks or issues associated with acting on any of the information provided. It does not replace personalised care provided by a qualified consultant with expert knowledge of both thrush and vulvodynia. You can find a consultant in our Finding a Doctor section.

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